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Julie Anne Colibri, LCSW (MT), LICSW (WA) 

Develop Resilience & Optimize Quality of Life Now!

ARE YOU OVERWHELMED BY YOUR PERSONAL CHALLENGES,

which may involve the following: 

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Anxiety & Depression

Career & Life Transitions 

Chronic Illness & Pain

Low Self-Esteem 

PTSD & Trauma

Relationship Issues

 

DO YOU ALSO HAVE FEARS AND CONCERNS ABOUT THE STATE OF OUR WORLD? 

 

Building resilience can help you move through your personal (micro) difficulties, mezzo or macro problems, whether they be negative employment situations, dysfunctional organizational dynamics, marginalization, oppression, economic downturns, climate-related such as fires, floods, food insecurity, or other significant events.

 

WHAT IS RESILIENCE? 

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The American Psychological Association defines resilience as "...the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands".

 

​WORKING TOGETHER, YOU CAN LOOK FORWARD TO... 

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  • Achieving greater self-awareness and adaptability

  • Learning and using mindfulness, daily meditation, breathwork (self-regulation), gratitude, music, and critical thinking skills

  • Learning the importance of nutrition and exercise to foster better brain/mental health and overall body/mind/soul health

  • Improved ability to set and maintain healthy boundaries

  • Identifying and achieving goals more successfully

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About Me

AUTHENTICITY, EMPATHY, and HUMOR

I help individuals, couples, select groups, and organizations develop new insights and foster skills that enable them to live, love, work, and lead others in ways that are more empowered, authentic, and resilient. This leads to improved quality of life--emotional, psychological, cognitive, physical, and spiritual. A multi-faceted, creative problem-solving approach can help us achieve greater peace, pleasure, joy, and satisfaction. I offer keen listening skills, hard-won wisdom, and a deep desire to help others heal and evolve. I use cognitive-behavioral therapy, solution-focused and strength-based approaches, psycho-social education, and storytelling. I  encourage clients to do personalized, practical homework that aims to be both meaningful and fun…. all designed to bring about the changes clients seek.

 

BROAD EXPERIENCE

Over the past 20 years I have worked with:

  • Teens, Adults, and Elders (65+)

  • Couples & Families 

  • For-profit & Nonprofit Organizations

In private practice, medical (dialysis) clinics, hospice, senior care, school/university settings, and child protective services. I am currently accepting clients ages 30+. 

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CREDENTIALS

I am a licensed clinical social worker, WA LICSW license: LW 61433369, and MT LCSW license: BBH-LCSW-LIC-66547, with the following education:

  • Master's Degree in Social Work from Metropolitan State University of Denver

  • Post-graduate coursework in Rehabilitation Counseling at Utah State University

  • B.S. Psychology, Brigham Young University

  • B.S. Mass Communication, University of Utah

CONTACT 

To start your personal growth and healing journey within a safe, nurturing, counseling and coaching relationship, please contact me to schedule an intake session.

julieanne@colibriwellness.net

(360) 280-7593

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RATES & INSURANCE - January 2025

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SCHEDULING I see clients Monday - Thursday. Sessions are conducted remotely via HIPPA-approved technology. 

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